Spring is just around the corner. The days are getting longer, the sun warmer, and everywhere you look, people are outside, smiling, planning trips, tossing balls at the park, washing their cars, tending their gardens, or chatting about summer plans. It’s the season that seems to say everyone’s life should feel light, bright, and happy. For many folks grieving, this can all hit pretty hard. Ordinary sights, sounds, and smells such as the laughter of children at a playground,

The start of a new year is supposed to feel hopeful. That’s the story, anyway. But when you’re grieving, January can feel like being dropped into the middle of something you didn’t sign up for. The holidays end, the distractions fade, and suddenly the world starts expecting you to think about what's next. People start talking about goals and motivation and fresh starts. They ask what you’re looking forward to this year. They ask what you want to work on. Meanwhile, I’m standi

At our Centre, we are continually moved by the ways people find to express their grief, their love, and their memories. Grief often takes...

At our Centre, we believe in the power of sharing stories to foster connection and healing. Recently, our student Taylor had the...

Spring and summer bring a wave of social events, such as family reunions, backyard barbecues, graduations, weddings, and celebrations of...

The winter months, with their shorter days, colder temperatures, and the constant bombardment of holiday imagery, can bring up a host of...

Mother's Day can be a beautiful occasion for celebrating the love and support of mothers and mother figures. However, for those who have...

As the sun shines brighter and the days continue to get warmer, summertime often brings a mix of joy and nostalgia. The scent of blooming...

From Harvard Health (https://www.health.harvard.edu/mind-and-mood/long-lasting-grief-when-close-friends-pass) Losing a loved one is...