Registered Charity #118803667RR0001

ADULT GROUP PROGRAMS
Experiencing the loss of someone in your life can be isolating and overwhelming. Our grief support groups offer peer support and education for those navigating this loss. Held in supportive spaces that fosters hope and healing, our groups provide individuals with the opportunity to learn, share, and engage in conversations that help them reflect on, process, and heal through their grief.
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Click here to view our Winter 2026 "Grief Support Groups Guide" for all groups running from January - April 2026. Spring 2026 guide will be released in April.
Eligibility and Registration
To participate in your first adult grief support group session, individuals must be 18 years of age or older, have completed an intake with us, and have attended a group information session with a Peer Support Worker or Intake Worker. Please refer to our FAQ page for detailed instructions on how to register for our support groups. Our groups warmly welcome all walks of life.
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Closed Groups, Time-Limited Groups, Open Groups
For information about the difference between closed, time-limited, and open groups, as well as a detailed overview of what to expect from our support groups, please visit our FAQ page or view our "Grief Support Groups Guide" linked above.
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Time Commitment
Open groups and time-limited groups have no specific time/session commitment, while closed groups require a commitment based on the duration of the group. Please consider this when choosing which type of group is right for you.
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Holidays and Office Closures
Please be aware that there are no group sessions during the last two weeks of December, office or group closures, or on statutory holidays. Stay updated by subscribing to our newsletters and announcements to receive information about upcoming groups and closures or contact us to receive updates.
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In-Person Group Accessibility
To learn more about the accessibility of our in-person grief support groups, please connect with us at info@bereavedfamilies.ca.
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Note:
Members have the choice to participate in session-limited one-to-one support or group support sessions. After completing one option, members can decide if they would like to access the other. Please note that as a small charity, we strive to provide the best support possible within our capacity.
Friends and Family Loss Support Group
Every Tuesday via Zoom
6:30 pm - 8:00 pm
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The in-person version of this group is a Time-Limited Group format and is offered at our main office in Mississauga during a different day of the week. Email us or subscribe to our newsletter and email blasts for updates!
The Friends and Family Loss Support Group is unique, in that it is our only open group that is not loss specific and is open to anyone (ages 18+) who has experienced the death of a loved one or significant person.
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This is a compassionate space for anyone grieving the loss of someone, whether that be:​
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Anyone you held dear and considered a friend or family;
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Chosen family, including close friends who felt like family;
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Coworkers or mentors who had a significant impact on your life;
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Extended family members such as cousins, aunts, uncles, or in-laws.
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We honour the uniqueness of your relationships and recognize that grief doesn’t fit into neat categories. This group welcomes all who are navigating the loss of someone important in their life.
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To register, please email info@bereavedfamilies.ca as early as Mondays from 9:00am up until the day of the group (Tuesday) by 4:00pm, if you are an existing member. You need to register each time for the specific group session you're interested in, as it doesn't cover other group sessions. You must have completed an intake, completed an Informed Consent Form, and have had a Group Information Session prior to attending/registering for your very first group session with us.
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Click Here to complete our intake if you have not attended any support group with us.
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The in-person, time-limited format of this group will be offered:
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8-Week In-Person Friends and Family Loss: February-March 2026
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8-Week In-Person Friends and Family Loss: Fall 2026
Child Loss Support Group
Closed Group Format. Email us or subscribe to our newsletter and email blasts for updates!
This 6-week closed group is loss specific, meaning, all group members have experienced the loss of a child. The Child Loss Grief Support Group provides individuals with an opportunity to share their loss and grief with others who have also experienced the loss of a child.
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This group is facilitated by the same facilitators for all 6 weeks. As it is a closed group, we ask participants to commit to attending each session to support strong group cohesion and meaningful connection.​ This group is offered either virtually or in person depending on the time of year and the level of interest.
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You must have completed an intake, an Informed Consent Form, and have had a Group Information Session prior to attending/registering for your very first group session with us.
Click Here to complete our intake if you have not attended any support group with us.
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This group will be offered:
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6-Week Virtual Child Loss Grief Support Group: January-February 2026
Partner Loss Support Group
Every Thursday via Zoom
6:30 pm - 8:00 pm
This open group is loss specific, meaning, all group members have experienced the loss of a partner, regardless of relationship status – married, unmarried, or any other connection. Inclusive of all gender identities. The Partner Loss Grief Support Group provides individuals with an opportunity to share their loss and grief with others who have also experienced the loss of a spouse or partner.
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To register, please email info@bereavedfamilies.ca as early as Mondays from 9:00am up until the day of the group (Thursday) by 4:00pm, if you are an existing member. You need to register each time for the specific group session you're interested in, as it doesn't cover other group sessions. You must have completed an intake, completed an Informed Consent Form, and have had a Group Information Session prior to attending/registering for your very first group session with us.
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Click Here to complete our intake if you have not attended any support group with us.
Parent and Guardian Loss Support Group
Every Wednesday via Zoom
6:30 pm - 8:00 pm
This open group is loss specific, meaning, all group members have experienced the loss of a parent, step-parent, grandparent, foster parent, and/or primary caregiver/guardian. The Parent and Guardian Loss Grief Support Group provides individuals with an opportunity to share their loss and grief with others who have also experienced a similar loss.
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To register, please email info@bereavedfamilies.ca as early as Mondays from 9:00am up until the day of the group (Wednesday) by 4:00pm, if you are an existing member. You need to register each time for the specific group session you're interested in, as it doesn't cover other group sessions. You must have completed an intake, completed an Informed Consent Form, and have had a Group Information Session prior to attending/registering for your very first group session with us.
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Click Here to complete our intake if you have not attended a support group with us.
Closed Grief Support Groups
Loss, Date, and Time subject to change throughout the year.
Our Closed Grief Support Groups are facilitated by the same facilitators for 6 or 8 weeks, depending on the group. We ask for those interested to commit fully to each week for supportive group cohesion and establishing strong connections. These groups run throughout the year and are based on interest and/or gaps within the community. Closed groups provide individuals with an opportunity to share their loss and grief with others who have also experienced a similar loss or share a similar identity. Previous groups we've run are: Suicide Loss, Overdose Loss, COVID-19 Loss, Child Loss, Seniors Support, Newcomer Support, and more. Learn more about closed and open groups here.
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2026 Closed Grief Support Groups​
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6-Week (Virtual) BIPOC Grief Healing Circle: January start​​​
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6-Week (Virtual) Child Loss Grief Support Group: January start
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8-Week (Virtual) Traumatic Loss Grief Support Group: March start
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6-Week (In-Person) Mental Health Workshop Series - Part 1: March start (Note: these are educational sessions, not support-based sessions). This group acts as a time-limited group; you're welcome to register for the weeks that work for you. However, each session builds on the previous one; so, for the most meaningful experience, we strongly encourage treating this group like a closed series by attending each week.
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8-Week (Virtual) Traumatic Loss Grief Support Group: May start
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6-Week (Virtual) 2SLGBTQIA+ Grief Support Group: TBD
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6-Week (In-Person) Mental Health Workshop Series - Part 2: TBD
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8-Week (Virtual) Traumatic Loss Grief Support Group: Fall start
Subscribe to our newsletter or email us at info@bereavedfamilies.ca to receive updates about our closed groups.​
Facebook Peer Support Group (ages 16+)
Anytime, Anywhere
Do you prefer to chat with others when you can as it fits your schedule? Are you looking for something more private when it comes to getting support? Want to meet others who share similar experiences?
Join Our Facebook Support Group Today.
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Our Facebook Peer Support Group is moderated on occasion. We emphasize and encourage the group members to post and support each other within the group. To join, click the link above and make sure to answer the group rules before sending us a request. The group is for those ages 16+.​
