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GriefTalks & BFO-Toronto Presents: Forgiving Yourself in the Midst of Grief - Forgiving Those Who Hurt You
Mon, Oct 26
|Zoom
Grief can be so much more than losing a loved one. Join Grace as she explores forgiveness in the midst of grief, and how we can move through the process with compassion, self-care, and without rushing ourselves. Gentle mindfulness exercises will be offered throughout.
Time & Location
Oct 26, 2026, 7:00 p.m. – 8:00 p.m.
Zoom
About The Event
GriefTalks Description:
Grief can be so hard as there’s much more than just losing your loved one. Sometimes we have to deal with people or groups who have caused us harm, or harm to our loved one. Society often tells us that we should forgive fast and move on. That we should forgive and forget. Yet this can feel impossible. If you’ve had difficulty in forgiving, you are not alone. Forgiveness, as with grief, cannot be rushed. In this talk you will learn a process for forgiveness and compassion that takes care of you and your well being. Self care is key. During the talk, some mindfulness exercises will also be offered. You’ll be invited to participate if you feel comfortable to do so.
About the Speaker: Grace Duong
Grace (Pronouns she/her) is a mindfulness meditation teacher and a
facilitator for BFO peer support groups.
Tickets
GriefTalks Webinar Ticket
Sale ends
Oct 26, 7:00 p.m.
Our intention is to create a space that is grounded in care, respect, and choice, where everyone can engage at their own pace.
$+Ticket service fee
Total
$0.00