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GriefTalks & BFO-Toronto Presents: Forgiving Yourself in the Midst of Grief

Mon, Jun 08

|

Zoom

After loss, grief can feel overwhelming and may leave us caught in cycles of self-blame or isolation. In this talk, Grace will explore these patterns and offer reflections and mindfulness practices to support compassion, forgiveness, and moving through grief with less burden.

GriefTalks & BFO-Toronto Presents: Forgiving Yourself in the Midst of Grief
GriefTalks & BFO-Toronto Presents: Forgiving Yourself in the Midst of Grief

Time & Location

Jun 08, 2026, 7:00 p.m. – 8:00 p.m.

Zoom

About The Event


GriefTalks Description:


After loss and death, grief can feel overwhelming. Our nervous system can feel

deeply reactivated, and we may find ourselves caught in cycles of blaming

ourselves or others. It’s not our fault - it’s a survival strategy. But we can remain

stuck in these cycles, which deepens suffering and the sense of isolation.


In this talk, Grace explores why these patterns arise. She offers practices and


Tickets

  • GriefTalks Webinar Ticket

    Sale ends

    Jun 08, 7:00 p.m.

    Our intention is to create a space that is grounded in care, respect, and choice, where everyone can engage at their own pace.

    $

    +Ticket service fee

Total

$0.00

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ABOUT US

The Centre for Grief and Healing

(also known as Bereaved Families of Ontario - Halton/Peel) is a local, registered charitable organization offering compassion and care for individuals coping with the death of someone in their life.  

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CONTACT

T: 905-848-4337

 

A: 610-33 City Centre Drive

Mississauga, ON L5B 2N5

 

E: info@bereavedfamilies.ca

DONATE TODAY

The Centre for Grief and Healing (also known as Bereaved Families of Ontario - Halton/Peel) is a local, registered charitable organization that relies on donations to sustain our programs. Make a donation today!

Registered Charity #118803667RR0001

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LAND ACKNOWLEDGEMENT

We acknowledge the land on which we gather, and where the Centre for Grief and Healing (BFO-H/P) operates. This land has been and is still inhabited by many Indigenous Peoples since the last Ice Age which was 13,000 years ago. In particular, we acknowledge the territory of the Anishinabek-Ojibway/Chippewa, Huron-Wendat, and Haudenosaunee peoples. The land that is home to the First Nations, Metis, and Inuit people. We are grateful to now be on the land that is the land of Indigenous Peoples since time began.

The land we are presently on is under the stewardship of the Mississaugas of the Credit, who are the signatories of the treaty and holders of the area. We recognize that the land we are on was taken away through colonization, oppression, and expropriation. In the hopes for a better future and building relationships, we recognize, require, and honour what is in the truth and reconciliation report and the calls to action. We acknowledge and are grateful for having the privilege of being where we are, for this land, and for the Indigenous Peoples who have and continue to inhabit this land.

 

This Land Acknowledgment was created in collaboration with Indigenous Elder, Cat Criger. 

© 2025 All Rights Reserved. Created by the Centre For Grief & Healing (Bereaved Families of Ontario - Halton / Peel)

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