BUILDING A COMMUNITY OF HOPE

When you lose someone you love, you can often feel alone in your grief. Our Centre is committed to fostering a sense of community where you feel comforted, understood and listened to. Our events are an opportunity to provide education and create awareness regarding the challenges people who are grieving face.

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Upcoming Events

Sleep Tight: Optimizing Sleep in Grief
Aug 11, 6:30 p.m. – 7:30 p.m.
Zoom
Is grief impacting your sleep? This 1-hour workshop will provide practical strategies that can be used to optimize sleep and work with insomnia for adults coping with the loss of a loved one.
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Grief Talks: Grieving Through Meditation and Mindfulness
Sept 22, 7:00 p.m. – 8:00 p.m. EDT
via Zoom
Join us as we have a special guest speaker, Alex Duz, who will teach us how to use mediation and mindfulness to support ourselves as we cope with grief.
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Grief Talks: Grief Within the Black Community
Nov 24, 7:00 p.m. – 8:00 p.m. EST
via Zoom
Join us as we have a special guest speaker share their lived experience of grief and the unique aspects of it within the black community.
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Annual General Meeting
Jun 20, 6:30 p.m. – 8:00 p.m.
Online via Zoom
Join us for our Annual General Meeting!
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Grief Talks: A Deeper Dive into Indigenous Healing
Jun 23, 7:00 p.m. – 8:00 p.m. EDT
via Zoom
Join us to welcome Cat Criger back as he follows up from last year's GriefTalks and share more about Indigenous healing and coping with grief.
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Bereaved Families of Ontario -

Halton / Peel

Registered Charity #118803667RR0001

CENTRE FOR GRIEF & HEALING

BUILDING A COMMUNITY OF HOPE

Upcoming Events

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Registered Charity #118803667RR0001

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Thank you to our generous funders for supporting us:

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