As the vibrant hues of spring blossoms around us, let's come together in a spirit of renewal and compassion. The Centre for Grief & Healing invites you to our Yoga For a Cause fundraiser, where every breath and every stretch will support those on their journey through grief.

 

Please join us:

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Date: Saturday, April 27, 2024

Time:

Doors open: 12:30 p.m.

Yoga class: 1:00 - 2:00 p.m. 

Location: CrossFit Port Credit, 58 Oakwood Ave N, Mississauga ON L5G 3L8

Cost: $28 + HST

Registration: Please pay and register through this link (note: the date listed when you register will be today's date to allow you to register and pay in advance. Please know that it is still the correct link to register for Yoga for a Cause!)

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Yoga Class Description (60-Minute Deep Flow Class With Music): Deep Flow is an ALL LEVELS class with a slower, flowing pace and includes a much longer floor series. The longer holds with an emphasis on hip opening poses, gives you access to release built up tension and stress. New yogis welcome! This class includes optional in-class assists from Power Yoga Canada Mississauga’s Assisting Team. Assists help deepen your practice through an embodied learning of each pose.

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Parking: Free parking is available in parking spots located along Queen Street East, near the Oakwood Avenue N and Queen Street E intersection. 3-hour street parking is available east of CrossFit Port Credit on Queen Street East. Additional 3-hour street parking is available in the surrounding area.

 

Kindly note that we will not be serving lunch.

 

Bring your own yoga mat. We have a very limited supply of yoga mats available, and can't guarantee that we'll be able to provide you one.

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Please know that 100% of the proceeds will go towards the Centre for Grief & Healing so we can continue to provide free grief supports for those in our community who are navigating grief. This fundraiser is run in partnership with CrossFit Port Credit and Power Yoga Canada Mississauga. CrossFit Port Credit is kindly letting us use their space for this event and the yoga class will be led by Power Yoga Canada Mississauga. We are so grateful for their support!